With the big calorie bombs of Thanksgiving, Christmas and New Year's, here is a trick to keep focus and motivation during the winter months.
Read moreThe Winter Race Ladder!
Staying on focus through the Winter
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Staying on focus through the Winter
With the big calorie bombs of Thanksgiving, Christmas and New Year's, here is a trick to keep focus and motivation during the winter months.
Read more© Up Off the Couch, 2017