Aaron and Josh both got up off the couch in 2015 and found salvation from the sedentary in triathlon. Aaron's epic year was 2016 and Josh's epic year was 2017, finishing our first IRONMAN 70.3 triathlons. Aaron and Josh discuss what it takes to have an epic year and discuss their plans for an epic year in 2018, as well as their very inauspicious first steps up off the couch, how Josh is medically incapable of sleeping in, how they shamelessly lie to themselves to get through every workout . . . and lots more! It's the debut episode of the Up Off the Couch Podcast!
Aaron and Josh at 24 Hours of Booty, Charlotte, NC, July 2017